Hot Stone Massage Southend-on-Sea

A hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The stones are placed on specific points of your body and also used by the therapist to massage your muscles. The heat from the stones helps to relax the muscles, improve circulation, and relieve pain.

Hot stone massage offers a variety of benefits, including deep relaxation, muscle tension release, pain relief, improved circulation, and reduced stress. The heat from the stones can penetrate deep into the muscles, providing a soothing and therapeutic experience.

While hot stone massage is generally safe for most people, there are some contraindications. It is important to consult with your doctor or massage therapist if you have any health concerns, such as high blood pressure, diabetes, or heart conditions.

During a hot stone massage, you will lie on a massage table while your therapist places heated stones on specific points of your body. The therapist will also use the stones to massage your muscles, applying gentle to firm pressure as needed. You may be asked to turn over during the massage so that both sides of your body can be treated. The temperature of the stones will be adjusted to your comfort level.

Our Full Body Massage typically includes massage of the back, neck, shoulders, arms, hands, legs, and feet. Your therapist will work with you to address any specific areas of concern or tension.

While both massages promote relaxation, a Full Body Massage often incorporates a wider range of techniques and may include deeper pressure to address specific muscle tension. It offers a more comprehensive approach to releasing tension and promoting overall well-being.

We use high-quality massage oils that are carefully selected for their therapeutic properties and aromatherapy benefits. Our therapists will discuss your preferences and any allergies you may have to ensure the best possible experience.

Our Full Body Massages are typically available in 60-minute and 90-minute sessions. You can discuss your preferred duration with your therapist when booking your appointment.

We recommend taking some time to relax and rehydrate after your massage. Drink plenty of water to help flush out toxins and aid in muscle recovery. You may also want to avoid strenuous activity for the rest of the day to allow your body to fully benefit from the treatment.